The last couple of years my sleep has gotten worse and worse and this year it came to crisis. I was falling asleep at work. I feel asleep driving and no longer drive. I couldn’t pay attention. I was constantly dozing off through out the day. I felt like a zombie moving through life.
I finally got sleep tested and was diagnosed with sleep apnea. I was prescribed a CPAP (constant positive air pressure) machine and last night was the first time using it.
I slept through the night. I did not get up. My wife said I was quiet. My blankets were not on the floor.
I woke up rested for the first time in years.
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