My wife and I decided last night that we had to get in shape and resolved to get up every morning at 7:00am and exercise for at least 30 minutes. Well today is the first day. I know logically this is the right thing to do. I am almost 33 and I don't think I could run a mile flat out When the alarm went off I couldn't believe I was considering sleeping in! I didn't though.
Why is doing the "right" thing so hard?
There is a TV in the exercise room (which our condo is right next to - talk about no excuses - I am right next door!) and I got to watch a morning news program for the first time in about 18 months because that is when we gave up watching TV.
Ugh. I couldn't believe the crap that counts as news today. A full 15 minutes devoted to someone who got voted off of American Idol. After that there was 5 minutes of commercials then a story about a Coyote in Central Park NY. This is news? No wonder Americans are ignorant.